Posture Assessment

£50.00

The World of Massage and Physiotherapy provides Postural Assessment for children and an adults.

Poor posture can result in musculoskeletal aches and pains, dysfunction, misalignment of your spine and increased risk of injury. Achieving and maintaining good posture involves learning the right movements and positions, as well as adopting the right lifestyle habits. It’s not enough to simply sit up straight at your desk or put your shoulders back when you are standing up.

By having a physiotherapist carry out a postural assessment you can uncover the root causes of any postural issues, reduce pain and restore normal movement.

Duration: up to 45 min.

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Description

Following a postural assessment, the physiotherapist will make recommendations for treatment and management which may include one or more of the following:

☘️ Personalised exercise and stretching program designed to improve stability, strength and mobility.
☘️ Education in posture correction and/or ergonomic advice for work, home and recreational environments.
☘️ Hands-on joint mobilisation and manipulation techniques (for treatment of joint problems).
☘️ Use of postural supports designed to aid correct body position, balance or alignment.

The physiotherapist is in the best position to evaluate your posture and assist you in achieving and maintaining good posture and gait.
The physiotherapist can help you now to make small changes to the way you exercise, work and carry out day-to-day activities which will prevent pain, unnecessary time off work and potential medical bills in the future.

The physiotherapist in The World of Massage and Physiotherapy is highly trained and experienced in evaluating posture and gait.

You will come out of your postural assessment equipped with strategies to help you improve your posture and adopt good postural habits which you can maintain in your daily life.

Duration: up to 45 min.

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